Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.5 mg |
| Sodium | 615.5 mg |
| Potassium | 450.2 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 15.2 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.3 % |
| Copper | 4.0 % |
| Folate | 12.1 % |
| Iron | 5.4 % |
| Magnesium | 7.7 % |
| Manganese | 9.2 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 15.6 % |
| Riboflavin | 8.3 % |
| Selenium | 17.5 % |
| Thiamin | 6.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in light chicken veg soup
View the full light chicken veg soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of light chicken veg soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of lite salt - Morton (1/4 tsp), (0.25 serving)
Calories per serving of light chicken veg soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of lite salt - Morton (1/4 tsp), (0.25 serving)
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