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Drink Recipes

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From the SparkRecipes Kitchen

Dietitian Becky's Orange Flavored Sports Drink

Good 3.6/5
(26 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories
Dietitian Becky's Grape Flavored Sports Drink

Good 3.3/5
(35 ratings)
Dietitian Becky's Grape Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.

CALORIES: 66.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 17.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Grape Flavored Sports Drink Calories

Member Recipes for Drink

Iced Coffee Drink

Very Good 4.5/5
(41 ratings)
Iced Coffee Drink

A Delicious Fat-free Alternative to Starbucks!

CALORIES: 75.7  |  FAT: 0.1g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Iced Coffee Drink Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(11 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast option

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Martini Gal's Summer Drink

Very Good 4.4/5
(7 ratings)
Martini Gal's Summer Drink

Refreshing summer twist on water! So simple and SO yummy!

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Martini Gal's Summer Drink Calories
My Apple Cider Vinegar Drink

Very Good 4.6/5
(9 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the My Apple Cider Vinegar Drink Calories
Mexican Oatmeal drink (avena)

Very Good 4.3/5
(15 ratings)
Mexican Oatmeal drink (avena)

satisfying oatmeal drink, perfect for the holidays or anytime!

CALORIES: 102.8  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Oatmeal drink (avena) Calories
Quick Start Breakfast Drink

Very Good 4.7/5
(7 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run.

CALORIES: 281.1  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 55.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Quick Start Breakfast Drink Calories
Green Fresh & Smooth Drink

(no ratings)
Green Fresh & Smooth Drink

Simple light refreshing smooth green drink made in the blender

CALORIES: 99.3  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 24.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Fresh & Smooth Drink Calories
GREEN DETOX DRINK

(no ratings)
GREEN DETOX DRINK

VERY GOOD !!

CALORIES: 103.6  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 21.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the GREEN DETOX DRINK Calories
Menopaus Drink

(no ratings)
Menopaus Drink

I found this doing search online, and forgot to write down the link..........but the photo is off that site......

CALORIES: 300.5  |  FAT: 23.2g  |  PROTEIN: 9.9g  |  CARBS: 16.4g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Menopaus Drink Calories
Detox Drink

(no ratings)
Detox Drink

For cellular level detox

CALORIES: 38.2  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 10.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Detox Drink Calories
Paleo Power Strawberry Drink

(no ratings)
Paleo Power Strawberry Drink

A light drink perfectly paleo, use any small amount of fruit or ?

CALORIES: 9.6  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Paleo Power Strawberry Drink Calories
Strawberry Orange drink

(no ratings)
Strawberry Orange drink

yummy burst of vitamin C for winter months

CALORIES: 95.8  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Strawberry Orange drink Calories
Almond and Banana breakfast Drink

(no ratings)
Almond and Banana breakfast Drink

The almond and banana breakfast drink is a unique blended breakfast of protein powder, almonds, banana, yogurt and oats. Try it!

CALORIES: 762.1  |  FAT: 24.3g  |  PROTEIN: 30.6g  |  CARBS: 114.4g  |  FIBER: 15.7g
Full ingredient & nutrition information of the Almond and Banana breakfast Drink Calories
Weight Loss and Heartburn Drink

(no ratings)
Weight Loss and Heartburn Drink

Drinking this has balanced my ph! I lost 50 pounds and I'm heartburn free!

CALORIES: 20.5  |  FAT: 0.4g  |  PROTEIN: 0.5g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Weight Loss and Heartburn Drink Calories
Mean Green Juice Drink

(no ratings)
Mean Green Juice Drink

Raw veggie/fruit drink using a juicer - great energizer

CALORIES: 190.4  |  FAT: 1.3g  |  PROTEIN: 5.4g  |  CARBS: 47.8g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Mean Green Juice Drink Calories
light  calorie margarita drink

(no ratings)
light calorie margarita drink

this margarita is great for anyone wanting a light calorie drink without the alcohol.

CALORIES: 2.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the light calorie margarita drink Calories
Harvest Nut salad topper (adapted from LCBO Food and Drink) 1 serving = 2TBS

(no ratings)
Harvest Nut salad topper (adapted from LCBO Food and Drink) 1 serving = 2TBS

A delicious seed and nut mixture to add to tossed salads .

CALORIES: 86.3  |  FAT: 7.3g  |  PROTEIN: 1.8g  |  CARBS: 4.9g  |  FIBER: 0.9g
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

(no ratings)
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

from Dr. Oz detox, Oct 2011

CALORIES: 69.2  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple, Lemon and Pomegranate Blend-Free Detox Drink Calories
Easy and Amazing Protein Smoothie Recovery Drink

(no ratings)
Easy and Amazing Protein Smoothie Recovery Drink

Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think I know I love it!!

CALORIES: 346.7  |  FAT: 8.7g  |  PROTEIN: 21g  |  CARBS: 45.2g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Easy and Amazing Protein Smoothie Recovery Drink Calories
Smoothie, Warrior Whey/Milk Drink, Extra Choc

(no ratings)
Smoothie, Warrior Whey/Milk Drink, Extra Choc

A little extra body than that made with just water.

CALORIES: 237.4  |  FAT: 6.7g  |  PROTEIN: 25.1g  |  CARBS: 23.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Smoothie, Warrior Whey/Milk Drink, Extra Choc Calories
Chocolate Banana Drink

(no ratings)
Chocolate Banana Drink

Chocolate Banana Drink

CALORIES: 156.5  |  FAT: 5.7g  |  PROTEIN: 3.9g  |  CARBS: 27g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chocolate Banana Drink Calories
Dairy Free Orange

(no ratings)
Dairy Free Orange "Cream" Drink

I read about someone adding lemon juice to soy milk. It sounded good to me, so I thought about coming up with a non-soy version while experimenting with Almond Milk. I think this would go well with orange or lemon, but you might have to add more sweetener for lemon.

CALORIES: 53.7  |  FAT: 3.6g  |  PROTEIN: 1.3g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dairy Free Orange "Cream" Drink Calories
Butter Millet Power Drink

(no ratings)
Butter Millet Power Drink

I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages.

CALORIES: 619.7  |  FAT: 5.5g  |  PROTEIN: 12.2g  |  CARBS: 71.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Butter Millet Power Drink Calories
Coffee drink

(no ratings)
Coffee drink

This is finally it! The coffee drink that would be my occasional afternoon treat on the road. So much healthier too.

CALORIES: 41.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 7g  |  FIBER: 0g
Full ingredient & nutrition information of the Coffee drink Calories
Dr. Oz Green Drink with Pineapple and no Ginger

(no ratings)
Dr. Oz Green Drink with Pineapple and no Ginger

This is his newer recipe. It excludes the ginger and adds 1/2 bunch of mint, but my store did not have any. So that is left out of this recipe.

CALORIES: 91.3  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 22.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Dr. Oz Green Drink with Pineapple and no Ginger Calories
Dr. Oz Three day Cleanse Breakfast Drink

(no ratings)
Dr. Oz Three day Cleanse Breakfast Drink

CALORIES: 305.2  |  FAT: 12.5g  |  PROTEIN: 6.6g  |  CARBS: 47.9g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Dr. Oz Three day Cleanse Breakfast Drink Calories
Refreshing 4 Berry Yogert Drink

(no ratings)
Refreshing 4 Berry Yogert Drink

Mix all ingredients in Blender or Vitamix machine until completely smooth.

CALORIES: 45.6  |  FAT: 0.1g  |  PROTEIN: 6.8g  |  CARBS: 6.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Refreshing 4 Berry Yogert Drink Calories
Tom Collins Cocktail Drink

(no ratings)
Tom Collins Cocktail Drink

Great Taste & Fun Way to Relax or Cool Down!

CALORIES: 250  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 36.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tom Collins Cocktail Drink Calories
Drink Pink

Very Good 4.5/5
(2 ratings)
Drink Pink

Smoothie

CALORIES: 109  |  FAT: 5.6g  |  PROTEIN: 1.9g  |  CARBS: 19.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Drink Pink Calories
Green Drink by Oz

(no ratings)
Green Drink by Oz

Called Fresh by Oprah

CALORIES: 128.2  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 29.8g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Green Drink by Oz Calories