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Drink Recipes

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From the SparkRecipes Kitchen

Dietitian Becky's Orange Flavored Sports Drink

Good 3.9/5
(13 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by: COACH_NICOLE

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories
Dietitian Becky's Grape Flavored Sports Drink

Good 3.4/5
(16 ratings)
Dietitian Becky's Grape Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather. Submitted by: COACH_NICOLE

CALORIES: 66.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 17.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Grape Flavored Sports Drink Calories

Member Recipes for Drink

Iced Coffee Drink

Very Good 4.5/5
(35 ratings)
Iced Coffee Drink

A Delicious Fat-free Alternative to Starbucks!Submitted by: JLIUZZO

CALORIES: 75.7  |  FAT: 0.1g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Iced Coffee Drink Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.6/5
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Martini Gal's Summer Drink

Very Good 4.3/5
(6 ratings)
Martini Gal's Summer Drink

Refreshing summer twist on water! So simple and SO yummy!Submitted by: MARTINIGAL413

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Martini Gal's Summer Drink Calories
My Apple Cider Vinegar Drink

Very Good 4.6/5
(9 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by: OWLETT

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the My Apple Cider Vinegar Drink Calories
Mexican Oatmeal drink (avena)

Very Good 4.5/5
(14 ratings)
Mexican Oatmeal drink (avena)

satisfying oatmeal drink, perfect for the holidays or anytime!Submitted by: CHICANA_PEACH

CALORIES: 102.8  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Oatmeal drink (avena) Calories
Quick Start Breakfast Drink

Very Good 4.8/5
(6 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run. Submitted by: SPARKYCARLEY

CALORIES: 281.1  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 55.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Quick Start Breakfast Drink Calories
GREEN DETOX DRINK

(no ratings)
GREEN DETOX DRINK

VERY GOOD !!Submitted by: CRETY1

CALORIES: 103.6  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 21.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the GREEN DETOX DRINK Calories
Green Drink - Bluberry Peach Orange Pineapple

(no ratings)
Green Drink - Bluberry Peach Orange Pineapple

One of my many variations of green drinks. Can be consumed as a snack or a meal replacement.Submitted by: KARMALEETA

CALORIES: 155.1  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 36g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Green Drink - Bluberry Peach Orange Pineapple Calories
Green Drink - Banana Peach Pineapple Blueberry

(no ratings)
Green Drink - Banana Peach Pineapple Blueberry

One of my many variations of green drinks. Can be consumed as a snack or a meal replacement.Submitted by: KARMALEETA

CALORIES: 165.7  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 39.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Green Drink - Banana Peach Pineapple Blueberry Calories
light  calorie margarita drink

(no ratings)
light calorie margarita drink

this margarita is great for anyone wanting a light calorie drink without the alcohol. Submitted by: OCTOBERSCORPIO

CALORIES: 2.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the light calorie margarita drink Calories
Weight Loss and Heartburn Drink

(no ratings)
Weight Loss and Heartburn Drink

Drinking this has balanced my ph! I lost 50 pounds and I'm heartburn free!Submitted by: FLAMFLOP

CALORIES: 20.5  |  FAT: 0.4g  |  PROTEIN: 0.5g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Weight Loss and Heartburn Drink Calories
Mean Green Juice Drink

(no ratings)
Mean Green Juice Drink

Raw veggie/fruit drink using a juicer - great energizerSubmitted by: ANISOPTERAX2SM

CALORIES: 190.4  |  FAT: 1.3g  |  PROTEIN: 5.4g  |  CARBS: 47.8g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Mean Green Juice Drink Calories
Paleo Power Strawberry Drink

(no ratings)
Paleo Power Strawberry Drink

A light drink perfectly paleo, use any small amount of fruit or ? Submitted by: JILLYMAUI

CALORIES: 9.6  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Paleo Power Strawberry Drink Calories
Drink Pink

(no ratings)
Drink Pink

SmoothieSubmitted by: GOCYCLE

CALORIES: 109  |  FAT: 5.6g  |  PROTEIN: 1.9g  |  CARBS: 19.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Drink Pink Calories
Green Drink by Oz

(no ratings)
Green Drink by Oz

Called Fresh by OprahSubmitted by: MYSEALS

CALORIES: 128.2  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 29.8g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Green Drink by Oz Calories
Green Fresh & Smooth Drink

(no ratings)
Green Fresh & Smooth Drink

Simple light refreshing smooth green drink made in the blenderSubmitted by: GINGERD03

CALORIES: 99.3  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 24.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Fresh & Smooth Drink Calories
Almond and Banana breakfast Drink

(no ratings)
Almond and Banana breakfast Drink

The almond and banana breakfast drink is a unique blended breakfast of protein powder, almonds, banana, yogurt and oats. Try it!Submitted by: AMOGH4

CALORIES: 762.1  |  FAT: 24.3g  |  PROTEIN: 30.6g  |  CARBS: 114.4g  |  FIBER: 15.7g
Full ingredient & nutrition information of the Almond and Banana breakfast Drink Calories
Menopaus Drink

(no ratings)
Menopaus Drink

I found this doing search online, and forgot to write down the link..........but the photo is off that site......Submitted by: PAMELALEMASTER1

CALORIES: 300.5  |  FAT: 23.2g  |  PROTEIN: 9.9g  |  CARBS: 16.4g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Menopaus Drink Calories
Detox Drink

(no ratings)
Detox Drink

For cellular level detoxSubmitted by: INNERJETTIC

CALORIES: 38.2  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 10.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Detox Drink Calories
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

(no ratings)
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

from Dr. Oz detox, Oct 2011Submitted by: SKINNYSTRUMMER

CALORIES: 69.2  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple, Lemon and Pomegranate Blend-Free Detox Drink Calories
Easy and Amazing Protein Smoothie Recovery Drink

(no ratings)
Easy and Amazing Protein Smoothie Recovery Drink

Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think I know I love it!!Submitted by: YOUNGREN

CALORIES: 346.7  |  FAT: 8.7g  |  PROTEIN: 21g  |  CARBS: 45.2g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Easy and Amazing Protein Smoothie Recovery Drink Calories
Smoothie, Warrior Whey/Milk Drink, Extra Choc

(no ratings)
Smoothie, Warrior Whey/Milk Drink, Extra Choc

A little extra body than that made with just water.Submitted by: BOOKWYRMB

CALORIES: 237.4  |  FAT: 6.7g  |  PROTEIN: 25.1g  |  CARBS: 23.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Smoothie, Warrior Whey/Milk Drink, Extra Choc Calories
Chocolate Banana Drink

(no ratings)
Chocolate Banana Drink

Chocolate Banana DrinkSubmitted by: GORODA

CALORIES: 156.5  |  FAT: 5.7g  |  PROTEIN: 3.9g  |  CARBS: 27g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chocolate Banana Drink Calories
Dairy Free Orange

(no ratings)
Dairy Free Orange "Cream" Drink

I read about someone adding lemon juice to soy milk. It sounded good to me, so I thought about coming up with a non-soy version while experimenting with Almond Milk. I think this would go well with orange or lemon, but you might have to add more sweetener for lemon.Submitted by: ELPHABABLUE

CALORIES: 53.7  |  FAT: 3.6g  |  PROTEIN: 1.3g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dairy Free Orange "Cream" Drink Calories
Butter Millet Power Drink

(no ratings)
Butter Millet Power Drink

I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages. Submitted by: VPOETTER

CALORIES: 619.7  |  FAT: 5.5g  |  PROTEIN: 12.2g  |  CARBS: 71.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Butter Millet Power Drink Calories
Coffee drink

(no ratings)
Coffee drink

This is finally it! The coffee drink that would be my occasional afternoon treat on the road. So much healthier too.Submitted by: SHAMROCKY2K

CALORIES: 41.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 7g  |  FIBER: 0g
Full ingredient & nutrition information of the Coffee drink Calories
Strawberry Orange drink

(no ratings)
Strawberry Orange drink

yummy burst of vitamin C for winter monthsSubmitted by: FALLENANGEL34

CALORIES: 95.8  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Strawberry Orange drink Calories
Dr. Oz Green Drink with Pineapple and no Ginger

(no ratings)
Dr. Oz Green Drink with Pineapple and no Ginger

This is his newer recipe. It excludes the ginger and adds 1/2 bunch of mint, but my store did not have any. So that is left out of this recipe. Submitted by: CAROLFOASIA

CALORIES: 91.3  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 22.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Dr. Oz Green Drink with Pineapple and no Ginger Calories
Dr. Oz Three day Cleanse Breakfast Drink

(no ratings)
Dr. Oz Three day Cleanse Breakfast Drink

Submitted by: LEEFRID

CALORIES: 305.2  |  FAT: 12.5g  |  PROTEIN: 6.6g  |  CARBS: 47.9g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Dr. Oz Three day Cleanse Breakfast Drink Calories
Refreshing 4 Berry Yogert Drink

(no ratings)
Refreshing 4 Berry Yogert Drink

Mix all ingredients in Blender or Vitamix machine until completely smooth.Submitted by: ANET191

CALORIES: 45.6  |  FAT: 0.1g  |  PROTEIN: 6.8g  |  CARBS: 6.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Refreshing 4 Berry Yogert Drink Calories