Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 421.9 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.8 g |
| Protein | 1.3 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.6 % |
| Copper | 7.2 % |
| Folate | 10.0 % |
| Iron | 3.8 % |
| Magnesium | 8.7 % |
| Manganese | 42.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 6.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Fresh & Smooth Drink
View the full Green Fresh & Smooth Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Fresh & Smooth Drink
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Pineapple, fresh, (0.25 cup, diced)
17 calories of Motts unsweetened Applesauce, (2 oz)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Parsley, dried, (0.50 tsp)
Calories per serving of Green Fresh & Smooth Drink
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Pineapple, fresh, (0.25 cup, diced)
17 calories of Motts unsweetened Applesauce, (2 oz)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Parsley, dried, (0.50 tsp)
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