Green Fresh & Smooth Drink

Green Fresh & Smooth Drink
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.5 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Green Fresh & Smooth Drink calories by ingredient


Introduction

Simple light refreshing smooth green drink made in the blender Simple light refreshing smooth green drink made in the blender
Number of Servings: 2

Ingredients

    1/2 cup 'seedless' cucumber sliced up already
    1/2 cup clunked fresh pineapple
    1 stalk celery (chop it into chunks)
    1/2 c. spinach leaves
    1 med. banana (slice right into blender)
    1/2 c. no sugar added applesauce
    Parsley (I used dry because I didn't have fresh)

Tips

You can adjust the taste any way you like-you can also sweeten it up with honey or apples etc... have fun experimenting.


Directions

chop up ingredients as indicated in ingredient list.

Put all in blender

Pulse a few times then blend till smooth

Pour in cup

DONE~ ENJOY :D

Serving Size: 2 servings (each serving = 2 cups each)