Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 128.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 121.3 mg |
Potassium | 1,140.7 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 7.8 g |
Sugars | 12.8 g |
Protein | 5.2 g |
Vitamin A | 274.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 219.8 % |
Vitamin D | 0.0 % |
Vitamin E | 16.3 % |
Calcium | 19.8 % |
Copper | 14.5 % |
Folate | 71.4 % |
Iron | 36.7 % |
Magnesium | 29.4 % |
Manganese | 50.9 % |
Niacin | 8.8 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 10.6 % |
Riboflavin | 15.8 % |
Selenium | 2.1 % |
Thiamin | 11.5 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Drink by Oz
View the full Green Drink by Oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Drink by Oz
57 calories of Apples, fresh with skin, (1 cup slices)
22 calories of Parsley, (1 cup)
21 calories of Spinach, fresh, (3 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Celery, raw, (1 stalk, small (5" long))
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Green Drink by Oz
57 calories of Apples, fresh with skin, (1 cup slices)
22 calories of Parsley, (1 cup)
21 calories of Spinach, fresh, (3 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Celery, raw, (1 stalk, small (5" long))
1 calories of Ginger Root, (0.50 slices (1" dia))
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