Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 762.1
Total Fat 24.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 11.9 g
Cholesterol 15.1 mg
Sodium 173.8 mg
Potassium 1,353.1 mg
Total Carbohydrate 114.4 g
Dietary Fiber 15.7 g
Sugars 40.2 g
Protein 30.6 g
Vitamin A 5.2 %
Vitamin B-12 22.9 %
Vitamin B-6 54.8 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 39.7 %
Calcium 52.8 %
Copper 25.8 %
Folate 16.4 %
Iron 30.7 %
Magnesium 41.7 %
Manganese 48.8 %
Niacin 11.3 %
Pantothenic Acid 19.7 %
Phosphorus 51.9 %
Riboflavin 53.9 %
Selenium 15.8 %
Thiamin 16.5 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond and Banana breakfast Drink

View the full Almond and Banana breakfast Drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond and Banana breakfast Drink

300 calories of Oats, Quaker (1 cup dry oats), (1 cup)

163 calories of Almonds, (1 oz (24 whole kernels))

154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))

145 calories of Banana, fresh, (2 extra small (less than 6" long))


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