Banana Walnut Protein Muffins

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Banana Walnut Protein Muffins

3.6 of 5 (62)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 14.1 g
  • Cholesterol: 26.5 mg
  • Sodium: 120.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Banana Walnut Protein Muffins calories by ingredient
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Introduction

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each! These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!
Number of Servings: 12

Ingredients

    1 cup white flour
    1/2 cup wheat flour
    1/3 cup vanilla protein powder
    2/3 cup Splenda
    1 cup milk
    1/4 cup olive oil
    1/2 cup walnuts
    2 teaspoons baking powder
    1 beaten egg
    2 bananas, mashed

Directions

Peel bananas, mash with fork.

Mix ingredients and pour into muffin tin. Do not use paper muffin cups.

Bake at 400 degrees F for 20 minutes.

Makes 12 muffins.

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Member Ratings For This Recipe


  • Good
    15 of 16 people found this review helpful
    Well, I just made them---- They smell wonderful---taste a bit bland---They are OK---Will I make them again--- No--probably not-- - 9/20/10

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  • Very Good
    13 of 13 people found this review helpful
    These were great! I did substitute real sugar (1/3 C) since I don't do artificial sweetners or splenda. I will make these again. Tasted like banana nut bread. - 6/15/08

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  • Very Good
    13 of 13 people found this review helpful
    I used choc protein powder because I didn't have any vanilla. They turned out very good. I would even suggest adding cinnamon and nutmeg. Great for a snack! - 6/11/08

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  • Incredible!
    12 of 12 people found this review helpful
    These were so good! Next time I will try the banana cream protein to up the banana taste!!! My hubby loved these. - 6/13/08

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  • Very Good
    11 of 14 people found this review helpful
    My husband is diabetic so I will definitly make this.I will use unsweetened applesauce instead of oil. - 6/8/08

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