Banana Walnut Protein Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 226.8
- Total Fat: 14.1 g
- Cholesterol: 26.5 mg
- Sodium: 120.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.8 g
- Protein: 7.8 g
View full nutritional breakdown of Banana Walnut Protein Muffins calories by ingredient
Introduction
These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each! These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Number of Servings: 12
Ingredients
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1 cup white flour
1/2 cup wheat flour
1/3 cup vanilla protein powder
2/3 cup Splenda
1 cup milk
1/4 cup olive oil
1/2 cup walnuts
2 teaspoons baking powder
1 beaten egg
2 bananas, mashed
Directions
Peel bananas, mash with fork.
Mix ingredients and pour into muffin tin. Do not use paper muffin cups.
Bake at 400 degrees F for 20 minutes.
Makes 12 muffins.
Mix ingredients and pour into muffin tin. Do not use paper muffin cups.
Bake at 400 degrees F for 20 minutes.
Makes 12 muffins.
Member Ratings For This Recipe
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LEANJEAN6
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CD579832
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BELLYDANCNJEN
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