Asparagus Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 449.0
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 106.7 g
- Dietary Fiber: 20.5 g
- Protein: 9.9 g
View full nutritional breakdown of Asparagus Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
7 asparagus stalks
2 banana's
2 cups of spinach
2 oranges
1.5 cup of strawberries
Ice
Directions
Serving Size: 4 12oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRAZYKIMBO7.