Spinach Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Spinach Shake calories by ingredient



Number of Servings: 1

Ingredients

    Baby spinach leaves
    frozen fruit
    frozen blueberries
    orange juice concentrate
    water

Directions



Serving Size: makes 1 12-oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user STALEYGIRL7.