habanero lime tilapia

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 382.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.6 g

View full nutritional breakdown of habanero lime tilapia calories by ingredient
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Introduction

EASY and YUMMY EASY and YUMMY
Number of Servings: 4

Ingredients

    1 lb tilapia (4 4oz fillets)
    1 10oz jar salsa (I used habanero lime)

Directions

Put filets in large skillet in single layer. Cover with salsa. Add small amount of water if needed (maybe .25 cup). Bring to a simmer. Cover and simmer for 15 minutes or until fillets are cooked through. Serve over brown rice with chopped avocado as garnish. Sooo good!

Number of Servings: 4

Recipe submitted by SparkPeople user EAK000.

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