Vegetarian Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.8
- Total Fat: 8.3 g
- Cholesterol: 61.7 mg
- Sodium: 1,079.1 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 5.9 g
- Protein: 9.1 g
View full nutritional breakdown of Vegetarian Patties calories by ingredient
Number of Servings: 6
Ingredients
-
1 onion , chopped
1 tablespoon oil
2 eggs
1 tablespoon soya sauce
2 cups cooked chickpeas
1 ½ cups cooked rice
1 celery stalk
1/4 cup sunflower seeds
½ cup whole wheat flour
2 tsp.salt
Directions
1. Saute onion in oil until onions are soft.
2. Place all ingredients in food processor and blend well.
3. Shape into patties/burgers and cook 3-5 minutes on each side.
Serving Size: makes 30 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALMONDS_RAISINS.
2. Place all ingredients in food processor and blend well.
3. Shape into patties/burgers and cook 3-5 minutes on each side.
Serving Size: makes 30 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALMONDS_RAISINS.