Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 8.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.0 g
Cholesterol 61.7 mg
Sodium 1,079.1 mg
Potassium 279.6 mg
Total Carbohydrate 42.3 g
Dietary Fiber 5.9 g
Sugars 0.2 g
Protein 9.1 g
Vitamin A 2.5 %
Vitamin B-12 2.7 %
Vitamin B-6 14.7 %
Vitamin C 5.9 %
Vitamin D 3.3 %
Vitamin E 15.0 %
Calcium 3.2 %
Copper 9.2 %
Folate 13.6 %
Iron 7.3 %
Magnesium 5.7 %
Manganese 20.1 %
Niacin 2.8 %
Pantothenic Acid 5.4 %
Phosphorus 14.3 %
Riboflavin 5.6 %
Selenium 8.0 %
Thiamin 2.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Patties

View the full Vegetarian Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Patties

109 calories of Brown rice (1 cup cooked), (0.50 serving)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Salt, table, (0.33 tsp)


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