Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 274.8 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 61.7 mg |
Sodium | 1,079.1 mg |
Potassium | 279.6 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 5.9 g |
Sugars | 0.2 g |
Protein | 9.1 g |
Vitamin A | 2.5 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 5.9 % |
Vitamin D | 3.3 % |
Vitamin E | 15.0 % |
Calcium | 3.2 % |
Copper | 9.2 % |
Folate | 13.6 % |
Iron | 7.3 % |
Magnesium | 5.7 % |
Manganese | 20.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 14.3 % |
Riboflavin | 5.6 % |
Selenium | 8.0 % |
Thiamin | 2.0 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Patties
View the full Vegetarian Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Patties
109 calories of Brown rice (1 cup cooked), (0.50 serving)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Salt, table, (0.33 tsp)
Calories per serving of Vegetarian Patties
109 calories of Brown rice (1 cup cooked), (0.50 serving)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Salt, table, (0.33 tsp)
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