Piph's Fried Rice & Tofu
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 413.1
- Total Fat: 31.1 g
- Cholesterol: 0.0 mg
- Sodium: 609.0 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 7.2 g
- Protein: 34.0 g
View full nutritional breakdown of Piph's Fried Rice & Tofu calories by ingredient
Introduction
I made this from left over brown rice and pan fried tofu. I made this from left over brown rice and pan fried tofu.Number of Servings: 1
Ingredients
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Brown Rice, medium grain, 1/2 c. cooked
Ginger Root, 1/2 tsp, minced
Garlic, 1 tsp, minced
Kikoman Low Sodium Soy Sauce, 1 tbsp
Onions, raw, 1/4 small, finely chopped
Tofu, firm, 1/4 of block
Red Ripe Tomatoes, 1/2 medium whole (2-3/5" dia)
Peanut Oil, 1 tbsp
Directions
Warm a frying pan and add peanut oil. Once peanut oil is shimmering, add tofu and cook until golden brown on all edges. Remove and let drain. Once cool, cut into cubes. Set aside.
Add ginger, onion, and garlic to pan and bring to a sweat. Add diced tomato and stir. Add already cooked brown rice and stir to heated through. Top with cubed tofu and sprinkle soy sauce over all. Toss again just to mix and serve.
Serving Size: 1
Add ginger, onion, and garlic to pan and bring to a sweat. Add diced tomato and stir. Add already cooked brown rice and stir to heated through. Top with cubed tofu and sprinkle soy sauce over all. Toss again just to mix and serve.
Serving Size: 1