Cheesy Baked Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 6.3 g
  • Cholesterol: 9.3 mg
  • Sodium: 231.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Cheesy Baked Cauliflower calories by ingredient
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Cheesy Cauliflower Cheesy Cauliflower
Number of Servings: 4


    * 1 head cauliflower
    *2 pats of butter, cut into pieces
    * 3 tablespoon mayonnaise (Kraft Mayo Lite version)
    * 2 tablespoon prepared mustard
    * 4 tablespoon shredded Parmesan cheese


steam cauliflower for 10 minutes in approx 1 in of water.

in a separate bowl, mix the mayo, mustard & parmesan cheese.

Please cut up cauliflower in a pie pan and put the mayo & mustard mixture over by spreading it across the surface of the florets.

distribute 2 pats of butter in various 'dots' all over the cauliflower.

Add half cup parmesan cheese (grated) and spread all over the top of the cauliflower florets

bake at 375 for approx 30 min

Number of Servings: 4

Recipe submitted by SparkPeople user SYLVIENICOLE.

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