Seafood over rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 4.8 g
  • Cholesterol: 190.0 mg
  • Sodium: 2,404.4 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 11.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Seafood over rice calories by ingredient



Number of Servings: 1

Ingredients

    1 onion
    5 cloves garlic
    10oz spinach
    2 cups pasta sauce
    1 cup veggie broth
    1 cup pepper strips

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user AMEM1997.

TAGS:  Fish | Dinner | Fish Dinner |