Chicken Sundried Tomato Pinwheel

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 3.5 g
  • Cholesterol: 70.2 mg
  • Sodium: 284.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.3 g

View full nutritional breakdown of Chicken Sundried Tomato Pinwheel calories by ingredient


Introduction

Much better than anything you'll find in the butchers or deli counter! Much better than anything you'll find in the butchers or deli counter!
Number of Servings: 2

Ingredients

    2 wedges Laughing Cow light swiss cheese
    2 tbsp sundried tomatoes, drained and chopped
    2 tsp Penzeys Tuscan Sunset
    8 oz boneless skinless chicken breasts, 1/4" thick

Directions

Preheat oven to 350'F.

Combine cheese, spice, and tomatoes in a bowl. Spread over chicken.

Tightly roll up chicken and secure with toothpicks. Place in non-stick sprayed pan and cover with foil.

Bake for 20 minutes. Bake uncovered for 15 minutes more.

Serving Size: 2 pinwheels

Number of Servings: 2

Recipe submitted by SparkPeople user ASTALANYA.