Turkey Cottage Pie (shepherd's pie)
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 269.6
- Total Fat: 6.8 g
- Cholesterol: 28.2 mg
- Sodium: 408.8 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.1 g
- Protein: 13.7 g
View full nutritional breakdown of Turkey Cottage Pie (shepherd's pie) calories by ingredient
Submitted by: PRAYDANCRUNLOVE
Introduction
I never ate cottage pie until my husband suggested it for dinner a couple years ago. It's actually great for cleaning out the frig, and is a balanced, one pot meal. I never ate cottage pie until my husband suggested it for dinner a couple years ago. It's actually great for cleaning out the frig, and is a balanced, one pot meal.Number of Servings: 15
Ingredients
-
1 pkg. Ground Turkey
1 Green Pepper, cut in strips
1 Red Pepper, cut in strips
1 Yellow Pepper, cut in strips
2 medium onions, cut in thin strips
Hunts Petite Diced Tomato, 14.5 oz can
1 6 oz can Tomato Paste
7 medium potatoes, boiled in salted water
1/4 C Buttermilk, lowfat
1/4 C Milk, nonfat
1/4 C Olive Oil
1 t Salt, 1 tsp (remove)
1 t white pepper
1 pkg. frozen peas 10 oz
1 sprig fresh thyme
Directions
Preheat oven to 350. Brown ground turkey in olive oil, adding seasonings, tomato paste and diced tomatoes, and frozen peas. Cover and simmer.
Drain boiled potatoes and mash with olive oil, buttermilk, milk, and olive oil. Add salt and white pepper to taste.
Into a baking dish, spoon the meat mixture, topping with mashed potatoes. When potatoes are lightly browned on top, remove.
Serving Size: This is dense, so you can easily manage 12-16 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user PRAYDANCRUNLOVE.
Drain boiled potatoes and mash with olive oil, buttermilk, milk, and olive oil. Add salt and white pepper to taste.
Into a baking dish, spoon the meat mixture, topping with mashed potatoes. When potatoes are lightly browned on top, remove.
Serving Size: This is dense, so you can easily manage 12-16 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user PRAYDANCRUNLOVE.
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