Zesty baked chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.3
  • Total Fat: 7.8 g
  • Cholesterol: 151.8 mg
  • Sodium: 687.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 58.9 g

View full nutritional breakdown of Zesty baked chicken calories by ingredient
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Simple chicken breasts baked with salsa and topped with cheese Simple chicken breasts baked with salsa and topped with cheese
Number of Servings: 4


    4 skinless, boneless chicken breast halves
    4 teaspoons taco seasoning mix
    1 cup salsa
    1/2 cup shredded Cheddar cheese
    2 tablespoons sour cream (optional)


Excellent on top of salad!


Preheat oven to 375 degrees F (190 degrees C)

Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.

Bake for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.

Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKSTER05.

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