Cabbage & Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,003.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Cabbage & Vegetable Soup calories by ingredient


Introduction

Low Fat, Low Calories Low Fat, Low Calories
Number of Servings: 8

Ingredients

    Cabbage, fresh, 1/2 head chopped
    Peas, frozen, 1 cup
    Frozen Lima Beans, 1.5 cups
    Swanson's Beef Broth, 6 cups
    Crushed Tomatoes, 15 oz
    Fire Roasted Diced Tomatoes 2 cups
    Pepper, black, .5 tsp
    Garlic powder, 1 tsp
    Onion powder, 1 tsp
    Pepper, red or cayenne, .25 tsp
    Onions, raw, .75 cup, chopped
    Water, tap, 1.5 cup (8 fl oz)
    Salt, 1 tsp

Directions

Combine all ingredients into a stock pot and simmer for 45 minutes.

If you choose, add 1 cup of elbow noodles for last 15 minutes (not included in nutritional info)

Number of Servings: 8

Recipe submitted by SparkPeople user TDEWEERD.