Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,003.8 mg |
| Potassium | 397.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.5 g |
| Protein | 7.4 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 59.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 9.1 % |
| Copper | 7.3 % |
| Folate | 13.2 % |
| Iron | 15.0 % |
| Magnesium | 7.3 % |
| Manganese | 15.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.7 % |
| Selenium | 2.2 % |
| Thiamin | 8.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Vegetable Soup
View the full Cabbage & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Vegetable Soup
34 calories of Kroger Small Green Lima Beans, (0.19 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of Hunt's Fire Roasted Diced Tomatoes w/ Garlic, (0.25 cup)
16 calories of Crushed Tomatoes, (50 grams)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Swanson's Beef Broth, (0.75 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Cabbage & Vegetable Soup
34 calories of Kroger Small Green Lima Beans, (0.19 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of Hunt's Fire Roasted Diced Tomatoes w/ Garlic, (0.25 cup)
16 calories of Crushed Tomatoes, (50 grams)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Swanson's Beef Broth, (0.75 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Super easy to make, this can go in the crockpot as short or long as you like. Great for pot-luck di...
- Old Carolina Recipe from my father, adapted to modern cooking practices. Excellent for slow cooker.
- Another South Beach Super Charged recipe. The original only calls for 0.25 tsp of each spice, but I double...