Indian Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 130.0
- Total Fat: 1.7 g
- Cholesterol: 49.2 mg
- Sodium: 88.7 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 1.0 g
- Protein: 6.5 g
View full nutritional breakdown of Indian Pudding calories by ingredient
Number of Servings: 8
Ingredients
-
2/3 cup cornmeal
4 cups skim milk
1/3 cup Stevia
1/4 cup molasses
2 large eggs
2 T unsweetened applesauce
1 tsp ground cinnamon
1/2 tsp ground ginger
1/8 tsp ground nutmeg
1 tsp vanilla
Tips
This pudding can be served by itself or with a little whip cream or vanilla ice cream. It can also be served hot or cold.
Directions
Preheat over to 325 degrees
Pour cornmeal into a large saucepan and very gradually add milk, stirring constantly to avoid clumps. Continue stirring and bring to a boil over medium-high heat, then reduce the heat to low and simmer for about 5 minutes (still stirring)
Remove from heat and add all of the remaining ingredients
Spray a 2QT baking dish with non-stick cooking spray then pour the pudding into the dish
Bake in the oven in a water bath for about 1 hour and 10 minutes. The center should be firm, but quivery and a dark crust should be formed.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user SAL52209.
Pour cornmeal into a large saucepan and very gradually add milk, stirring constantly to avoid clumps. Continue stirring and bring to a boil over medium-high heat, then reduce the heat to low and simmer for about 5 minutes (still stirring)
Remove from heat and add all of the remaining ingredients
Spray a 2QT baking dish with non-stick cooking spray then pour the pudding into the dish
Bake in the oven in a water bath for about 1 hour and 10 minutes. The center should be firm, but quivery and a dark crust should be formed.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user SAL52209.