Rosemary Dijon Pork Chops with Oven Potatoes and Carrots

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.0
  • Total Fat: 13.4 g
  • Cholesterol: 73.6 mg
  • Sodium: 1,192.7 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 28.8 g

View full nutritional breakdown of Rosemary Dijon Pork Chops with Oven Potatoes and Carrots calories by ingredient

Number of Servings: 1


    1 pound potatoes, cut into 1-inch chunks
    1/4 cup Kraft Light House Italian Reduced Fat Dressing
    4 bone-in pork chops, 1/2 inch thick
    4 teaspoons Grey Poupon Dijon Mustard
    1/2 cup Shake 'N Bake Original Pork Seasoned Coating Mix
    1/4 teaspoon dried rosemary leaves, crushed
    2 cups baby carrots


Preheat oven to 375 degrees F. Toss potatoes and carrots with Italian dressing in microwaveable bowl. microwave on HIGH 7 minutes, stirring after 4 minutes. Spread chops with mustard. Measure
1/2 cup coating mix; place in shallow dish along with the rosemary. Coat both sides of chops with the coating mixture. Place in center of foil lined 15x10x1-inch baking pan. Arrange potatoes and carrots around chops. Bake 30 minutes or until chops are cooked through and potatoes and carrots are tender. Serves 4. 1 Pork Chop is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GODLYMOM_5.