chocolate covered strawberry smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 5.2 g
  • Cholesterol: 12.3 mg
  • Sodium: 165.5 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.2 g

View full nutritional breakdown of chocolate covered strawberry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    4 strawberries, sliced
    1/2 cup 2% milk
    1/2 cup nonfat yogurt
    2tbsp chocolate syrup
    1 tbsp flaxseed meal
    ice

Directions

put all ingredients in blend and blend until smooth

Serving Size: makes about 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYWIFE4LIFE.