Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.3 mg |
| Sodium | 165.5 mg |
| Potassium | 378.2 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 37.2 g |
| Protein | 13.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 45.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.3 % |
| Calcium | 16.7 % |
| Copper | 6.4 % |
| Folate | 2.3 % |
| Iron | 5.6 % |
| Magnesium | 4.6 % |
| Manganese | 12.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 0.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate covered strawberry smoothie
View the full chocolate covered strawberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate covered strawberry smoothie
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
65 calories of non fat yogurt, plain, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
Calories per serving of chocolate covered strawberry smoothie
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
65 calories of non fat yogurt, plain, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
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