Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.1
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 95.4 mg
Potassium 361.2 mg
Total Carbohydrate 55.0 g
Dietary Fiber 0.0 g
Sugars 47.0 g
Protein 5.3 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.0 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 16.6 %
Copper 10.6 %
Folate 0.4 %
Iron 4.8 %
Magnesium 6.9 %
Manganese 10.9 %
Niacin 0.9 %
Pantothenic Acid 0.0 %
Phosphorus 4.0 %
Riboflavin 2.2 %
Selenium 1.6 %
Thiamin 0.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Light Chocolate Milkshake

View the full Easy Light Chocolate Milkshake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Light Chocolate Milkshake

200 calories of Hershey's Chocolate Syrup, (4 tbsp)

45 calories of Milk, Fat Free, Skim, (4 oz)

12 calories of Vanilla Extract, (1 tsp)


Nutrition & Calorie Comments  

I buy a Hershey's Sugar Free Syrup at Walmart. Delicious. Also Walden Farms puts out a Chocolate syrup that is calorie free. How I don't know, but I love it.