Avena LV

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3.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 201.0

Total Fat: 2.8 g
Cholesterol: 2.4 mg
Sodium: 67.0 mg
Total Carbs: 34.3 g
Dietary Fiber: 4.2 g
Protein: 9.3 g

View full nutritional breakdown of Avena LV calories by ingredient

Introduction

4 Point Plus por Porción (WW) 4 Point Plus por Porción (WW)

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 1

Ingredients

Ingredients:

Avena instantanea Quaker 3 cdas

Water, tap, 4 fl oz

Milk, nonfat, 4 onzas

Splenda No Calorie Sweetener, 2 sobrecitos

Cinnamon, ground, 1 tsp

Vanilla Extract, 1 tsp

Directions

Agregar, agua, leche, avena, splenda, canela y vainilla en una olla pequeña, unir todo y cocinarlo por 10 minutos en high y bajarlo tan pronto comience a hervir. Moverlo todo el tiempo.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LADYVARGAS.