meatloaf w/dbl fiber wheat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 12.0 g
  • Cholesterol: 64.4 mg
  • Sodium: 683.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.6 g

View full nutritional breakdown of meatloaf w/dbl fiber wheat calories by ingredient


tomato sauce and catsup topping icluded tomato sauce and catsup topping icluded
Number of Servings: 8


    ground sirloin
    double fiber wheat bread
    hamburger roll
    worcestershire sauce
    tomato sauce
    spices to taste
    oregano for topping


bake at 350 degrees for about one hour, depending on stove

Serving Size: makes half of a traditional loaf size

Number of Servings: 8

Recipe submitted by SparkPeople user LONGJOURNEYHM2.

TAGS:  Beef/Pork |