Taco Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.3
  • Total Fat: 21.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 489.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

Taco meat, Doritos, and kidney beans mixed with a salad Taco meat, Doritos, and kidney beans mixed with a salad
Number of Servings: 6

Ingredients

    Romaine Lettuce (salad), 6 cup, shredded
    Carrots, raw, 2 carrots shredded (7-1/2")
    Celery, raw, 3 stalk, chopped large (11"-12" long)
    Ground beef, lean, 16 oz
    *Lawry's Taco Seasoning, 2 tsp
    Beans, red kidney, 1.5 cup
    *Chips - Doritos - Nacho Cheesier, crushed 4 oz

Tips

top with cheese, sour cream and salsa


Directions

Ground beef mix with seasoning. toss a salad together then mix all together

Serving Size: 6- 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAM4PAK.