PB&J Bars

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.6 g

View full nutritional breakdown of PB&J Bars calories by ingredient


Introduction

PB&J Paleo Bars PB&J Paleo Bars
Number of Servings: 4

Ingredients

    dried cranberries, Majool Dates, Sunbutter, sunflower seeds, pumpkin seeds

Tips

you could always roll into bite size balls instead of forming into bars.


Directions

place cranberries and dates in a food chopper and chop until paste like, remove. Place nuts in food chopper and grind until fine (leave a little chunky) for texture in the bar. Mix cranberries/date mixuture with nuts and sunbutter. Form into four bars on plastic wrap and place in refridgerator for 20 minutes.

Serving Size: makes four bars