Fruit&Nut Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.6
- Total Fat: 8.8 g
- Cholesterol: 54.5 mg
- Sodium: 104.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.0 g
- Protein: 20.3 g
View full nutritional breakdown of Fruit&Nut Chicken Salad calories by ingredient
Introduction
Chicken Salad w/apples, grapes & Cranberries Chicken Salad w/apples, grapes & CranberriesNumber of Servings: 4
Ingredients
-
2C Shredded/Chopped Roasted Chicken
.5C Dried Cranberries
.25C Chopped walnuts
About 12 Grapes
Half an apple chopped
Miracle Whip to moisten/taste (I use 2 TBSP, because I don't like it alone)
Directions
Shred/Chop Cooked chicken (I just buy a cooked roasted chicken from the store).
Chop apple, grapes, and walnuts
Add all ingredients into a bowl and mix (I do the miracle whip last). Easlity modified to your taste.
Eat right away or chill in the refrigerator, it get's better after chilling. I have it on a Wasa Crisp (Similar to Melba toast) for lunch or as a snack.
Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ACONTINI.
Chop apple, grapes, and walnuts
Add all ingredients into a bowl and mix (I do the miracle whip last). Easlity modified to your taste.
Eat right away or chill in the refrigerator, it get's better after chilling. I have it on a Wasa Crisp (Similar to Melba toast) for lunch or as a snack.
Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ACONTINI.