Tofu "cream" of Mushroom Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 87.5
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
View full nutritional breakdown of Tofu "cream" of Mushroom Soup calories by ingredient
Introduction
Vegan "cream" of mushroom soup Vegan "cream" of mushroom soupNumber of Servings: 8
Ingredients
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3 Tbsp. olive oil
1 Cup thickly sliced mushrooms
1/2 red onion
5 tsp. garlic, minced
1/2 C cooking sherry
1/2 tsp. thyme (dried is fine, fresh is better)
1 tub of silken tofu
1 Cup water
Salt to taste
Directions
Saute onion and garlic in oil. When onion is translucent, add mushrooms and thyme. Saute 5 more minutes. Add the Sherry and simmer.
Put tofu and water in a food proceesor. Blend until creamy. Slowly add sauce to pan and simmer on low until mushrooms are tender. It does need salt, but all in all...not a bad cold night soup!
Should be 8 1-cup servings.
Bon apetit!
Number of Servings: 8
Recipe submitted by SparkPeople user SHAYBRACKNEY.
Put tofu and water in a food proceesor. Blend until creamy. Slowly add sauce to pan and simmer on low until mushrooms are tender. It does need salt, but all in all...not a bad cold night soup!
Should be 8 1-cup servings.
Bon apetit!
Number of Servings: 8
Recipe submitted by SparkPeople user SHAYBRACKNEY.
Member Ratings For This Recipe
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BEECHNUT13
