Biggest Loser Chicken and Sausage Gumbo

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 9.3 g
  • Cholesterol: 40.2 mg
  • Sodium: 1,436.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.7 g

View full nutritional breakdown of Biggest Loser Chicken and Sausage Gumbo calories by ingredient
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Number of Servings: 6

Ingredients

    chicken
    sausage
    chicken broth
    flour
    onion
    celery
    green pepper
    scallions

Directions


Serving Size: 6 1 and 1/2 c servings

TAGS:  Poultry |

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