Dave's Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 105.7
- Total Fat: 4.3 g
- Cholesterol: 13.4 mg
- Sodium: 138.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.7 g
- Protein: 7.3 g
View full nutritional breakdown of Dave's Pizza calories by ingredient
Number of Servings: 4
Ingredients
-
Mushrooms sliced
Red onion slivered
Ricotta Cheese
Asiago, shaved
1 clove garlic minced
1 tsp dried oregano (or 1 tbsp fresh)
1 tsp Olive oil
1 small whole wheat tortilla
Tips
* You can use any kind cheese you want, and experiment with proportions
* You can use variations on vegetables
* could be a vegetarian dish
Directions
Preheat oven to 450 degrees
Brown mushrooms in pan on low heat with 1 tsp of olive oil
cut chicken into small pieces
Remove mushrooms and brown chicken until cooked
steam asparagus until cooked
Mix ricotta, oregano and garlic in bowl
Cut tortilla in 1/4's and spread on mixture evenly.
pile browned mushrooms, then asparagus, and lastly onions on each tortilla
top with shaved asiago
bake in oven for 12-15 minutes, until crisp and a bit charred
Serving Size: makes 4 pieces (1/4 of small torilla)
Number of Servings: 4
Recipe submitted by SparkPeople user JADASDRAGON.
Brown mushrooms in pan on low heat with 1 tsp of olive oil
cut chicken into small pieces
Remove mushrooms and brown chicken until cooked
steam asparagus until cooked
Mix ricotta, oregano and garlic in bowl
Cut tortilla in 1/4's and spread on mixture evenly.
pile browned mushrooms, then asparagus, and lastly onions on each tortilla
top with shaved asiago
bake in oven for 12-15 minutes, until crisp and a bit charred
Serving Size: makes 4 pieces (1/4 of small torilla)
Number of Servings: 4
Recipe submitted by SparkPeople user JADASDRAGON.