Eds Veg Omlette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 175.7
- Total Fat: 10.3 g
- Cholesterol: 370.8 mg
- Sodium: 148.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.3 g
- Protein: 13.8 g
View full nutritional breakdown of Eds Veg Omlette calories by ingredient
Number of Servings: 1
Ingredients
-
2 large eggs
15 ml skim milk
1 T onions
1/2 cup green veg or cauliflour
1 T sweet peppers
Tips
add spices as desired
Directions
Serving Size: 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user GRACEMARIE180.