Easy Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.7
- Total Fat: 6.4 g
- Cholesterol: 32.5 mg
- Sodium: 1,162.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.0 g
- Protein: 13.0 g
View full nutritional breakdown of Easy Chicken calories by ingredient
Introduction
easy, quick, taste great. easy, quick, taste great.Number of Servings: 2
Ingredients
-
2 boneless skinless chicken breasts
wishbone just 2 good light italian dressing
salt
pepper
half wedge of lemon
Directions
let chicken marinate in the italian dressing, (put enough dressing to cover the chicken in the bowl.) lemon juice, and salt and pepper mixture over night.
if you have one of those little grills like the foreman ones of generic kinds those are perfect. just turn them on let them heat up and put the chicken on the grill. make sure u spray the grill with olive oil cooking spray first so it doesnt stick.
Number of Servings: 2
Recipe submitted by SparkPeople user GREENESTBLACK.
if you have one of those little grills like the foreman ones of generic kinds those are perfect. just turn them on let them heat up and put the chicken on the grill. make sure u spray the grill with olive oil cooking spray first so it doesnt stick.
Number of Servings: 2
Recipe submitted by SparkPeople user GREENESTBLACK.