Artichokes stuffed with Crab
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 255.7
- Total Fat: 6.6 g
- Cholesterol: 65.3 mg
- Sodium: 574.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 11.2 g
- Protein: 22.2 g
View full nutritional breakdown of Artichokes stuffed with Crab calories by ingredient
Introduction
I have this as a main dish, with a side salad. I have this as a main dish, with a side salad.Number of Servings: 2
Ingredients
-
Artichokes, fresh, 2 artichoke, medium
Blue Crab, canned, 1 cup
Whole Wheat bread crumbs, 3/4 c
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
Onions, raw, 1 cup, chopped
Celery, raw, 1 stalk, medium
1 Tbls old bay
1/4 tea pepper
Directions
Boil Artichokes 1/2 hour. Let sit in water additional 1/2 hour. Remove,cut in half, remove choke
Mix other ingredients, spoon into the artichoke halves.
Bake at 350 covered 1/2 hour, remove cover, bake additional 15 minutes to brown top.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ODAYSKI11.
Mix other ingredients, spoon into the artichoke halves.
Bake at 350 covered 1/2 hour, remove cover, bake additional 15 minutes to brown top.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ODAYSKI11.