Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.3 mg |
| Sodium | 574.4 mg |
| Potassium | 944.4 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 11.2 g |
| Sugars | 1.6 g |
| Protein | 22.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 38.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 19.9 % |
| Copper | 43.2 % |
| Folate | 39.2 % |
| Iron | 18.8 % |
| Magnesium | 28.3 % |
| Manganese | 29.3 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 33.1 % |
| Riboflavin | 11.8 % |
| Selenium | 32.0 % |
| Thiamin | 16.6 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichokes stuffed with Crab
View the full Artichokes stuffed with Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichokes stuffed with Crab
67 calories of Blue Crab, canned, (0.50 cup)
60 calories of Artichokes, fresh, (1 artichoke, medium)
40 calories of Weight Watchers, Whole Wheat bread, 2 slices, (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Artichokes stuffed with Crab
67 calories of Blue Crab, canned, (0.50 cup)
60 calories of Artichokes, fresh, (1 artichoke, medium)
40 calories of Weight Watchers, Whole Wheat bread, 2 slices, (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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