Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 174.8
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 435.1 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 7.4 g
- Protein: 3.6 g
View full nutritional breakdown of Sweet Potato Soup calories by ingredient
Introduction
So quick and easy in the crock potSo quick and easy in the crock pot
Number of Servings: 5
Ingredients
-
Olive oil
large onion
3-4 stacks of celery
1 pound of baby carrots
2 large sweet potatoes
1 tea cayenne pepper
5 teaspoons of parmesan
Tips
Serve with a bit of parmesan, sheddered on over the top.
Directions
Heat olive oil in skilette, add 1 large onion thinly sliced, and celery thinly sliced to the skillete, let it cook until both ate tender and brown.
Add 4 cups of water to the onions and celery and mix until water has picked up all the flavor from the pan, let simmer a few minutes.
peel and dice the carrots, potato, and the sweet potato and put in crock pot add and stir in the onions and celery.
Put in large Crock Pot on high for 3 hours.
Serving Size: Mkes 5 1.5 cup servings!
Number of Servings: 5
Recipe submitted by SparkPeople user NITA2PAT.
Add 4 cups of water to the onions and celery and mix until water has picked up all the flavor from the pan, let simmer a few minutes.
peel and dice the carrots, potato, and the sweet potato and put in crock pot add and stir in the onions and celery.
Put in large Crock Pot on high for 3 hours.
Serving Size: Mkes 5 1.5 cup servings!
Number of Servings: 5
Recipe submitted by SparkPeople user NITA2PAT.