Veggie and Tofu Slow Cooker Meal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.8
- Total Fat: 5.1 g
- Cholesterol: 1.6 mg
- Sodium: 1,069.8 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 9.3 g
- Protein: 13.7 g
View full nutritional breakdown of Veggie and Tofu Slow Cooker Meal calories by ingredient
Introduction
Slow cooker meal Slow cooker mealNumber of Servings: 8
Ingredients
-
Extra firm tofu
Diced tomatoes with green chilis
98% fat free cream of mushroom condensed soup
Garbanzo beans
Pinto beans
Green salsa
One red bell pepper cut into pieces
One Yellow squash, peeled and cut into cubes
One onion, cut into slices
One eggplant peeled and cut into slices
Directions
Place all ingredients is low cooker and turbo low for 6-8 hours
Serving Size: 8 servings, not sure how much in each serving yet
Number of Servings: 8
Recipe submitted by SparkPeople user RSEGALL79.
Serving Size: 8 servings, not sure how much in each serving yet
Number of Servings: 8
Recipe submitted by SparkPeople user RSEGALL79.
