Zuchinni Muffin Tops

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 10.7 g
  • Cholesterol: 55.5 mg
  • Sodium: 137.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Zuchinni Muffin Tops calories by ingredient


Introduction

This is my Cinnamon Muffins minus the cinnamon, with zuchinni ;) Pretty tasty! This is my Cinnamon Muffins minus the cinnamon, with zuchinni ;) Pretty tasty!
Number of Servings: 10

Ingredients

    Honeyville Blanched Almond Flour about 3/4 Cup, 84 grams
    Bob's Red Mill Coconut Flour, 4.5 tsp
    Flax Seed Meal (ground flax), 3 tbsp
    Celtic Sea Salt, 0.38 tsp
    Baking Soda, .38 tsp
    Coconut Nectar, Raw, Coconut Secret brand, 1.5 tbsp
    Egg, fresh, 3 large
    Bragg Organic Raw Apple Cider Vinegar, .25 tbsp
    Liquid Stevia, 16 drops
    Fresh Zuchinni, 1/2 cup finely ground
    Coconut Oil Virgin Organic, Expeller Pressed Unrefined (Spectrum), 3 Tbsp

Tips

next time, I'm going to replace the oil with apple sauce


Directions

blah blah

Serving Size: Makes 10 muffin tops

Number of Servings: 10

Recipe submitted by SparkPeople user KRISYSILLS.