Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.8
- Total Fat: 1.3 g
- Cholesterol: 28.8 mg
- Sodium: 513.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.7 g
- Protein: 11.8 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
A delicious speadable chicken salad. A delicious speadable chicken salad.Number of Servings: 8
Ingredients
-
4 boneless/skinless chicken breasts-roasted
1 small onion-diced
5 vlasic baby kosher dills-diced
8 tbsp kraft fat free mayo
1 tbsp Gulden's brown mustard
2 tbsp celery seed
0.5 tsp fresh ground cracked pepper
Directions
Place chicken breasts in pan,sprinkling with approx. 1/2 tsp of fresh ground cracked black pepper. Roast in oven at 350 until thoroughly cooked.
Remove, allow to cool.
While waiting for chicken to cool, cut 1 small onion in quarters and chop finely in food processor.
Do the same with the 5 pickles.
Once4 chicken is cool, cut in chunks, and chop finely in food procesor.
Add all ingriedients to bowl
mix.
makes about 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA_X3_VA.
Remove, allow to cool.
While waiting for chicken to cool, cut 1 small onion in quarters and chop finely in food processor.
Do the same with the 5 pickles.
Once4 chicken is cool, cut in chunks, and chop finely in food procesor.
Add all ingriedients to bowl
mix.
makes about 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMA_X3_VA.