coconut curry chicken and couscous

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.3
  • Total Fat: 6.6 g
  • Cholesterol: 68.5 mg
  • Sodium: 114.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 34.1 g

View full nutritional breakdown of coconut curry chicken and couscous calories by ingredient


Introduction

Very creamy, add salt or lime juice. Spice it up however you want to, this is just super basic. Very creamy, add salt or lime juice. Spice it up however you want to, this is just super basic.
Number of Servings: 4

Ingredients

    1 cup coconut milk
    2 chicken breasts, cut into stirfry strips
    1 cup couscous
    1TBS flour
    1TBS curry powder
    1 cup water
    1 cup carrots, cut up
    olive oil

Directions

mix milk and 1/4 cup coconut milk in a small sauce pan and bring to a boil. Add couscous, remove from heat, and leave covered.
combine flour and curry powder in a bowl, add chicken and mix to coat chicken. heat oil in a sauce pan and add chicken. Cook for about 5 minutes. Add remaining coconut milk and carrots and simmer for 12-15 minutes, until chicken is thoroughly cooked.

Serving Size: 1/2 cup couscous, 3/4 cup curry mixture is one serving, makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user LYBERTEE.

TAGS:  Poultry |