Goat Cheese & Pineapple Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.0
- Total Fat: 11.0 g
- Cholesterol: 83.4 mg
- Sodium: 2,601.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.4 g
- Protein: 34.6 g
View full nutritional breakdown of Goat Cheese & Pineapple Stuffed Chicken calories by ingredient
Number of Servings: 2
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
*Silver Goat Garlic & Herb Goat Cheese, 3 oz (remove)
Pineapple, fresh, .5 cup, diced (remove)
Salt, 2 tsp (remove)
Pepper, black, 2 tsp (remove)
Thyme, ground, 1 tsp (remove)
Sage, ground, 1 tsp (remove)
Rosemary, dried, 1 tsp (remove)
Garlic, 6 cloves (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Directions
rinse & dry 2 chicken breast halves (no skin), pound out to even thickness
Mix goat cheese & chopped pineapple / seperate salt pepper & herbs in half - half for chicken & half for onions & garlic
season chicken & spread goat cheese on breast, roll up & season outside. spary a baking dish with canola spray. Place breasts in dish.
Chop onion & garlic (season with remaining half of s&p and herbs). Add to baking dish.
Bake at 400 degrees for 20-25 minutes
Serving Size: makes 2 stuffed breasts
Number of Servings: 2
Recipe submitted by SparkPeople user SSHELTON3.
Mix goat cheese & chopped pineapple / seperate salt pepper & herbs in half - half for chicken & half for onions & garlic
season chicken & spread goat cheese on breast, roll up & season outside. spary a baking dish with canola spray. Place breasts in dish.
Chop onion & garlic (season with remaining half of s&p and herbs). Add to baking dish.
Bake at 400 degrees for 20-25 minutes
Serving Size: makes 2 stuffed breasts
Number of Servings: 2
Recipe submitted by SparkPeople user SSHELTON3.