Ground Turkey Stroganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.6
- Total Fat: 0.9 g
- Cholesterol: 15.1 mg
- Sodium: 102.1 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 0.2 g
- Protein: 12.2 g
View full nutritional breakdown of Ground Turkey Stroganoff calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 lb ground turkey breast
2 cups (approx) Fat Free milk
White Flour
Fat Free Sour Cream
Beef Bouillion Cube
Garlic Salt
Onion Salt
Pepper
Directions
Brown turkey in deep skillet
Add milk to skillet - milk should completly cover the turkey meat. Add beef bouillion cube and let simmer for a minute or two. Add white flour in a tablespoon at a time. Gravy will thicken as it cooks - so add flour slowly and let it simmer for a bit before adding more. Add garlic and onion salt and pepper as needed for taste. Simmer until thick and boullion cube is dissolved. Add approximately 2-4 tablespoons of sour cream to gravy. Server or rice or noodles as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BRIANA77.
Add milk to skillet - milk should completly cover the turkey meat. Add beef bouillion cube and let simmer for a minute or two. Add white flour in a tablespoon at a time. Gravy will thicken as it cooks - so add flour slowly and let it simmer for a bit before adding more. Add garlic and onion salt and pepper as needed for taste. Simmer until thick and boullion cube is dissolved. Add approximately 2-4 tablespoons of sour cream to gravy. Server or rice or noodles as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BRIANA77.