Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.1 mg |
| Sodium | 102.1 mg |
| Potassium | 246.7 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.2 g |
| Protein | 12.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.4 % |
| Copper | 1.2 % |
| Folate | 5.1 % |
| Iron | 3.3 % |
| Magnesium | 3.8 % |
| Manganese | 2.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.1 % |
| Riboflavin | 12.4 % |
| Selenium | 7.5 % |
| Thiamin | 7.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stroganoff
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stroganoff
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
27 calories of Flour, white, (0.06 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
Calories per serving of Ground Turkey Stroganoff
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
27 calories of Flour, white, (0.06 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
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