Pumpkin-Carob Dessert (microwave, single serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 89.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 113.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.1 g
- Protein: 7.8 g
View full nutritional breakdown of Pumpkin-Carob Dessert (microwave, single serving) calories by ingredient
Introduction
Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it! Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it!Number of Servings: 1
Ingredients
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1/2 cup canned PURE pumpkin
1/4 cup liquid egg whites
vanilla, stevia, other flavorings to taste
1/2 tbsp carob chips
Directions
Combine pumpkin, egg whites, and your flavorings (I like to use toffee liquid stevia) in a microwavable dish. Microwave for 3 minutes or until cooked through.
Sprinkle with carob chips while still warm so that they get all melty and ENJOY! (will be hot)
Serving Size: makes 1 delicious serving
Sprinkle with carob chips while still warm so that they get all melty and ENJOY! (will be hot)
Serving Size: makes 1 delicious serving
Member Ratings For This Recipe
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LOREN009
