Chicken Thighs in Tomato Vinegar Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.5
- Total Fat: 3.7 g
- Cholesterol: 72.5 mg
- Sodium: 539.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.4 g
- Protein: 18.9 g
View full nutritional breakdown of Chicken Thighs in Tomato Vinegar Sauce calories by ingredient
Introduction
French style chicken thighs French style chicken thighsNumber of Servings: 4
Ingredients
-
1 lb. chicken thighs
2 1/2 c. chopped onions
1/2 c. white wine
9 tblsp. tomato sauce
2 tblsp. balsamic vinegar
1/2 tsp. kosher salt
1/2 tsp. tarragon
1/2 tsp. black pepper
1/2 tsp. brown sugar
Directions
In a non-stick skillet, lightly coat with cooking spray and put on medium heat.
Add onions and cook for 8 minutes, stirring occasionally, then add chicken thighs and cook 5 minutes a side.
In a small bowl, mix remaining ingredients, then add to the chicken and onions, reduce heat, and cover skillet. Cook for 20 minutes, then serve over lentils, polenta, or rice.
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.
Add onions and cook for 8 minutes, stirring occasionally, then add chicken thighs and cook 5 minutes a side.
In a small bowl, mix remaining ingredients, then add to the chicken and onions, reduce heat, and cover skillet. Cook for 20 minutes, then serve over lentils, polenta, or rice.
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user BZARCHER.