Ginger Flank Steak Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.9
- Total Fat: 19.9 g
- Cholesterol: 42.5 mg
- Sodium: 688.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.2 g
- Protein: 19.5 g
View full nutritional breakdown of Ginger Flank Steak Salad calories by ingredient
Number of Servings: 4
Ingredients
-
10 oz. Flank or Skirt Steak
4 tbsp soy sauce
4 tbsp olive oil
1 tsp white wine vinegar
1 tbsp minced ginger
3 cloves garlic, minced
1 lime
1 tsp crushed red pepper
1 tsp dark brown sugar
1 bunch scallions
4 cups salad greens
Directions
Marinate the steak in 2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp white wine vinegar, 1 clove garlic, and 1/2 tsp dark brown sugar. Let sit for several hours, or as little as 30 min.
Slice steak in half inch strips. Cook steak to desired level of done-ness (I prefer medium).
Mix up salad dressing with 2 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp minced ginger, 2 cloves of garlic, juice from the lime, 1 tsp crushed red pepper, and 1/2 tsp dark brown sugar.
Place 1 cup salad greens on each plate, top with sliced steak. Chop up scallions and sprinkle on top. Dress as desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SGUTHRIE08.
Slice steak in half inch strips. Cook steak to desired level of done-ness (I prefer medium).
Mix up salad dressing with 2 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp minced ginger, 2 cloves of garlic, juice from the lime, 1 tsp crushed red pepper, and 1/2 tsp dark brown sugar.
Place 1 cup salad greens on each plate, top with sliced steak. Chop up scallions and sprinkle on top. Dress as desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SGUTHRIE08.