lentil veggie burger
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 52.6
- Total Fat: 0.5 g
- Cholesterol: 6.8 mg
- Sodium: 36.3 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.3 g
- Protein: 3.2 g
View full nutritional breakdown of lentil veggie burger calories by ingredient
Introduction
For vegetarians For vegetariansNumber of Servings: 24
Ingredients
-
3 cups of cookedblack lentils
4 eggs
2onions
1 cup of bread crumbs
Directions
Add 3 cups of cooked lentils in a food processor and whisk then add 4 eggs and continue whisking and add pepper and salt till it hes the consistincy of wet hummus
Put in a bowl then mash 2 onions and add them and add 1 cup of breadcrumbs/ you can sub with oats then let it sit unroll it forms a soft mixture then form into patties and line them up in greased baking pans and pop into the oven
Serving Size: 24 burgers
Number of Servings: 24
Recipe submitted by SparkPeople user REEMGAMAL1.
Put in a bowl then mash 2 onions and add them and add 1 cup of breadcrumbs/ you can sub with oats then let it sit unroll it forms a soft mixture then form into patties and line them up in greased baking pans and pop into the oven
Serving Size: 24 burgers
Number of Servings: 24
Recipe submitted by SparkPeople user REEMGAMAL1.