Chris' Taco Dip - Lightened Up!

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 5.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 431.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Chris' Taco Dip - Lightened Up! calories by ingredient


Introduction

Thick, creamy, and spicy ... and light! Thick, creamy, and spicy ... and light!
Number of Servings: 8

Ingredients

    1 pound package of ground turkey, brown and crumbled.
    1 package of taco seasoning
    1 can of tomato soup
    1 package of fat free cream cheese, softened
    8 oz of fat free sour cream
    1/4 cup shredded cheese
    Tostina's BAKED Scoops! tortilla or any tortilla chip

Directions

Brown and crumble turkey in a pan. Add dry taco seasoning (you can add a squirt of water just to get the taco seasoning mixed with the turkey), add tomato soup, sour cream, cream cheese, and 1/4 cup shredded cheese. Heat on medium-medium low and continue to mix until well combined. Top with remaining cheese and put lid on pan ... just until the cheese is melted. Serve with tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user DLCOMBS71.